Posts By: Fred Grieco

EPISODE 124: Subpersonalities Part I

Inside us is a multiplicity of smaller “selves,”

  •  roles and characters that have developed as we’ve grown up
    or traveled through overwhelming situations;
  • some of our subpersonalities are currently still helpful
    and some are outdated or problematic.

On the journey of knowing ourselves, we discover that the “self” exists on different levels:

  •  as our main personality, and in our subpersonalities.
  • It’s also the Higher Self, or soul, which dwells within The Great Self of All that we are part of – The Creator that expresses as a multiplicity of selves throughout the Universe.

From the micro to the macro, we are always evolving into a greater synthesis of Self.

  •  Learning to master our facets in order to increase our effectiveness, is just part of the fun.
  • Learn about the holistic psychology model, Psychosynthesis, the work of Dr. Roberto Assagioli of Italy.
  • Enjoy the stories of Mary’s subpersonality, The Herd Dog.
  • Meet the oh-so-effective, “Corporate Connie,” a sub of Mary’s friend, and celebrate the liberation of “Anxious Addie,” a client in recovery from over-responsability.

You will cultivate your appetite for greatness,

as you learn to work with subpersonalities

and you will take yourself forward into the most elegant version of you!

 

Posted on September 12, 2015 | Discuss on Facebook

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3 minute Preview: “Subpersonalities – Your awesome cast of characters”

WE’RE TAKING A BREAK!
Our Podcasts resumes
right after
Labor Day.

Hello friends,
WE’RE TAKING A BREAK!Will you miss us til then? Thank you!

We’re so glad you’ve enjoyed our first 23 podcasts.

Maybe you skipped one along the way – you’ll find it right here on our web site, and you can play it any time.

Take a look at the list of our shows so far. They’re all available for your summer listening pleasure.

You’ve been too busy to try us out for 30 minutes?How about 3 minutes right now for a preview.?

PODCASTS RESUME ON SEPT 11 with
Subpersonalities I & II followed by
In Praise of Storytelling I, II, and III

Thanks ,

Mary Hayes Grieco and Erin Warhol

Posted on August 17, 2015 | Discuss on Facebook

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EPISODE 123: How to avoid an energy crisis

Can science show us the reality of our aura and our vital energy system?

Enjoy a silly story about Mary’s disappointment in her aura photograph.

Are some of your headaches due to a constriction in your energy flow in the higher chakras?

Erin shares her success in ending migraines by allowing  her creative energy to flow smoothly in her head instead of clamping down with fear.

On the landscape of our modern life style,

– we must manage our energy with steady health practices,

– make choices around people who are uplifting or draining,

– and must connect with Nature before and after we are in our all day work environment.

Nature’s life force expresses itself in the elements : earth, air, fire, water, and space.

 

The elements can nourish your flagging energy.

Do you need to get yourself in some water? Put some plants in the ground? Sit by a fire?

Learn how to recognize if your energy is flowing well or not, and how to seek the energy healing modality that suits you the best.

Honor what your body and your life cycles are needing for energy and balance.

Posted on August 7, 2015 | Discuss on Facebook

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