Posts By: Fred Grieco

EPISODE 136: The Kitchen Mystic Series – Spirituality and Religion

Hi friends,

Great news! Even though a recent study on Religion in America tells us that church enrollment is declining, it also reports that there is an increase in the number of people (churched and unchurched) who claim to regularly have spiritual experiences: the feeling of peace, gratitude, and a sense of wonder about the Universe. The Kitchen Mystics!

This week Erin and I continue our musings on living life as a Kitchen Mystic, a dedicated spiritual person who does not feel the need to go to church.

Are you a happy churchgoer, or a “None,” someone who has no religious affiliation?

Do you find church rewarding, optional, irrelevant, or oppressive – an activity that actually mutes the true life and power of your own spirit’s truth and happiness?

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A Special Note:

As the year draws to a close
and we prepare to re-set for the New Year,
give yourself a treat from your favorite Kitchen Mystic and do my 21-day online course:
Forgive Yourself, Love Yourself, and Move On.

This is a super affordable opportunity for some simple and serious renewal.

You’ll receive a daily email with an easy soulful exercise, and the guidance for how to clear some debris from last year or some chronic disappointment in yourself.

You deserve to love who you are, and get support to begin again. Because a rich and meaningful life is always about beginning again.

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Abundant Blessings to You –
Mary and Erin

Have a listen!

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EPISODE 136: THE KITCHEN MYSTIC SERIES – SPIRITUALITY AND RELIGION

“Spirituality is a state of awareness in which you are vitally and lovingly present to yourself, to other people, to Nature, and to Spirit.”

Church is wonderful, unless you happen to have been abused in one, or raised in a church that felt dry and irrelevant to you, and then you left to join the growing numbers of the “unchurched.”

This week, Mary tells a story of recovering from a wound sustained in her childhood church experience, and how she found her way into her own spirituality that is both disciplined and joyful. (She managed to retain a few positive things from her childhood church tradition.)

Sometimes we have to forgive God! (or at least, our concept of God.) And then we can start a whole new relationship with God.

Click here to see the recent study on Religion in America.

Posted on December 13, 2015 | Discuss on Facebook

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EPISODE 135: ARE YOU A KITCHEN MYSTIC?

Dear friends,
Welcome to the first show of our Kitchen Mystic Series on the Life Gets Better Now podcast.

Are you a Kitchen Mystic? 

A recent study on religion in America revealed many interesting things: among them, church enrollment is decreasing, secular seekers are increasing, and in both the churched and unchurched, the sense of peace, gratitude, and a sense of wonder about the Universe is on the rise!

It looks to me like some more evidence of the big spiritual awakening going on, that is the hope of the times we live in.
http://www.pewforum.org/2015/11/03/u-s-public-becoming-less-religious/

In coming weeks, Erin and I

  • will explore the idea of spiritual awareness in everyday life, and the difference between spirituality and religion.
  • We will celebrate The Serenity Prayer as a global contemplation that brings East-West wisdom together, and
  • we will attempt to articulate the concept of Christ Consciousness, the energy of peace and unity that underlies the spirit of all world religions, with or without Jesus in on it.

And please join us for two weeks in a row about “Hope” at the beginning of the New Year.

 

The New Kitchen Mystic
makes a great holiday gift!

A sweet and unpretentious book brimming with good stories, some how-to, and meaty home-grown philosophy about spirituality in everyday life.

Check it out! I’m glad to send your copies “signed by the author.” http://maryhayesgrieco.com/product/the-new-kitchen-mystic/

“I love Mary’s inspirational book! It’s perfect. Beautiful. Elegant. Useful. It is a wonderful holiday gift.”
—Andrew Ramer, author of Ask Your Angels

Abundant Blessings to You –
Mary and Erin

EPISODE 135  ARE YOU A KITCHEN MYSTIC?

“There is a benevolent plot afoot, and the conspirators are everywhere, visible and invisible.

Their mission? The complete destruction of my fear and limitation,and the expression of my fullest potential.

It’s uplifting, it’s harrowing, and more thrilling than Star Trek because I myself am the main character …

Kitchen Mystics are endlessly fascinated with the stories of their latest breakthrough insights.”  

from  The Kitchen Mystic, A Companion for Spiritual Explorers by Mary Hayes Grieco

What is a Kitchen Mystic?

– A Kitchen Mystic is a dedicated spiritual seeker who lives a personal synthesis of wisdom from the East and the West.

– We experience direct, intimate communion with the Divine in the arena of everyday existence,
– and we are conducting an ongoing loving dialogue between the God Within and the God Without.
– We’re getting it directly, through our own pipeline to God.

Mary says,

“I see God in an onion.

When a mystic enters into loving contemplation of an ordinary object, something opens up –

the mystical moment opens a window
into connection with everything
– people around the world,
– the fabric of nature,
– the ancestors,
– the descendants…

Something in you  fans out
into this very big space
and you feel the energy of peace
and creation,
and
you love it all,
with all your heart,
beyond words.”

Posted on December 6, 2015 | Discuss on Facebook

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EPISODE 134: Create the holiday experience you LOVE

Hi all,
This week Erin and I continue our plans to create a low-stress, high-pleasure winter holiday season.

This week’s show will teach the fine arts of holiday self-empowerment, where we really get honest about what does and doesn’t carry meaning and pleasure for us.

Love to hear what you think!
Best,
Mary Hayes Grieco & Erin Warhol

EPISODE 134: Create the holiday experience you LOVE

“Remember – this is YOUR holiday, you are not ITS person.”

So make sure to pick your own favorite things to do (or not do) this season.

Holiday stress and exhaustion come from the pressure of unrealistic or undesirable expectations on ourselves or from others; but

you are the boss of your own holiday choices for meaning and pleasure.

What does this winter holiday mean to you?

A time of deeper religious devotion?
A festival of food and giving?
A commercial extravaganza?
The time for winter solstice silence in the mind, and rest for the body?
New Year/New Start?

Get clear. Make it yours.

Mary plugs her favorite holiday event:     “NOTHING.” 

Check out her recommendation of a good dose of silence for spirituality and stress relief. And the Christmas Day Nap. 

Here’s some other good ideas:

See the good and say it.
Clear your heart with forgiveness.
Go for the glow, it’s a collective activity. worth doing. 
Is the Yule log on TV silly or sweet?

See what Mary and Erin have to say – Yule like it.

Posted on November 20, 2015 | Discuss on Facebook

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