Episode 108: The Promise of Freedom

The experience of forgiveness is an energetic shift

– something heavy leaves you and something sparkly enters you;

-it’s the refreshing moment when you dissolve the weight of an old story and walk forward with a lighter step.

It’s not too late to have a happy childhood

as you heal childhood traumas,

you remember more and more of what’s been good about your life because it’s no longer obscured by dark and sad memories.

Forgiveness leads to true freedom

– a life of fresh new choices,

-no longer encumbered by guilt, shame, or sorrow.

Free at last … free at last …

Enjoy the story of Mary’s transformation

from being an unlucky person to being a masterful one,

and some of her favorite moments of
glorious human freedom when she was teaching forgiveness in Ireland.

Episode 107: What About Evil?

Mary and Erin engage the topic of an ancient problem with a fresh and intrepid new energy.

Have you ever thought of evil people as the punk teenager souls that are testing the limits of the (Universal) law?

Have you ever wondered why vampire books and movies are ever-popular? Do you have confidence in yourself that you are able to recognize an evil person and avoid them?

Mary says,
“Forgiveness of evil gets us out of hell

If we don’t forgive evil, we remain vulnerable to it.

Evil only wins for as long as we allow it to diminish us, and when we forgive the situation, our powerful act  gives us new boundaries and protection from future evils.

We emerge whole and free, and unbroken, because the goodness of the human spirit refuses to be crushed – it always triumphs!

So, fight the good fight, but fight it with a twinkle in your eye, and the light of your spirit coming forth.”

Episode 106: The Upside of Anger – Part II

Unexpressed anger eats us up inside.

Healthy anger is that little bit of fire you need sometimes to set things right.
It helps you know who you are and what you want and do not want in your life.

But how do you handle a flare of rage that rises towards your boss, or your small child, or someone who can hurt you if you show your anger?

Mary helps Erin along with her nervousness about feeling anger as she discusses safe ways of releasing rage to gain relief from frustrating obsession and rumination when we’ve been done wrong.

Hear the story of the woman who’s long term health condition cleared up after releasing her rage and forgiving her ex, and the story of how a parent can help a frustrated child who’s being picked on.

Mary says, “Your belly is where you carry your power… sometimes you need to go to a private place, and shout it out, from the belly … and then you forgive them.”

Rock on, people. Forgiveness – after you let your anger out first – makes us free.