Posts By: Fred Grieco
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The people in our family are ours for a lifetime,
and some of them are teaching us about patience and forgiveness, even though
we’d rather they would just change and be different.
Incidents with family members can wind us up,
stress us out, and grind us down, but
forgiveness brings us back into the present moment with fresh attention and new solutions.
Enjoy Mary’s stories about:
– The three-minute bathroom forgiveness moment when your young child is bringing you to the brink of —!!!!
– The importance of consciously dissolving the energy of the marriage vow when you are getting divorced.
– How to forgive a teenager who’s really trying to get you mad.
– The man who transformed his murderous angry energy towards his ex into new creative energy and – re-invention of his life
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Podcast: Play in new window | Download
Mary and Erin get into the specifics of how this fabulous healing method works, when you need to get over something that hurt you, now.
Learn how forgiveness brings you to a fresh start, and how you can deal with your anger at your sweet old Mom who never meant to hurt you – but she did.
Mom’s the big issue for a lot of people, but these Eight Steps work to bring relief to any issue, from the mundane to the atrocious.
It’s not hard to forgive – you just need to know how.
Prepare for healing
and a change in your life
1. State your will to let go and move on
2. Express your emotions about what happened
3. Release your expectation(s), one by one
4. Restore your boundary
5. Open up to get what you need in your life now
6. Receive spiritual energy from your soul into your personality
7. Send light and good will to the person you’re forgiving
8. See the good
Integrate your change
Podcast: Play in new window | Download
The experience of forgiveness is an energetic shift
– something heavy leaves you and something sparkly enters you;
-it’s the refreshing moment when you dissolve the weight of an old story and walk forward with a lighter step.
It’s not too late to have a happy childhood
as you heal childhood traumas,
you remember more and more of what’s been good about your life because it’s no longer obscured by dark and sad memories.
Forgiveness leads to true freedom
– a life of fresh new choices,
-no longer encumbered by guilt, shame, or sorrow.
Free at last … free at last …
Enjoy the story of Mary’s transformation
from being an unlucky person to being a masterful one,
and some of her favorite moments of
glorious human freedom when she was teaching forgiveness in Ireland.
