Does your life feel harder than it should? You want to be happy, yet you have some kind of static inside you that gives you a stress headache and makes you glum and growl-y at people you care about? If you are asking yourself how to lighten up, maybe you need to look into a new health habit: forgiveness. Forgiveness?! Ugh! Listen to Mary and Erin tackle the merits and problems of this “F Word” with gusto and honesty.
Posted on December 23, 2014 | Discuss on Facebook